The Alexander Technique is an educational method that looks at how we are using our bodies. The goal of the technique is to help us return to our natural state of ease, freedom and confidence.
Michael McKenna is an AmSAT certified teacher of the Alexander Technique, having trained in Berkeley, California with master teachers Giora Pinkas, John Baron, and Robert Britton. He maintains a private practice in Albany, California and teaches group classes at various locations in the East Bay. Mike is a member of the Bay Area Alexander Technique and the American Society for the Alexander Technique.